Tag Archives: exercise

Dancing Makes My Soul Smile

What is one thing you are so passionate about that you absolutely cannot suppress a huge grin spreading across your face, letting a piece of your soul shine through, just at the simple thought of it? For me, it’s dancing. To … Continue reading

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Impatient for Results? Use the 90/10 Rule. . .

Are you finding yourself getting impatient, thinking the results you’re looking for just aren’t coming quickly enough? This is one of the most common frustrations I hear. Just as often I also hear people say, and believe, that they’re working hard and … Continue reading

Posted in Health/Fitness | Tagged , , , , , , | 4 Comments