Monthly Archives: October 2011

Do Your Workouts Own You?

Humans are funny creatures.  We’re the only ones who pursue exercise intentionally. The rest of nature is active to the end of satisfying a need…shelter, hunger, survival, or simply for play.  It is through modern conveniences, such as fully stocked grocery stores … Continue reading

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Turn Back the Clock

Visualize your co-worker seated at his/her desk, working at the computer for hours on end, brow furrowed, leaning in closer to the monitor, concentrating on the task at hand. Now realize this visualization applies just as accurately to your co-worker visualizing You. If you’re one of a … Continue reading

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Come Along for the Ride

This ride begins with a young girl on a horse (see photos below), but takes unexpected twists and turns. I hope you’ll saddle up with me as I explore the range of structural issues that have left me feeling sub-par for years, so that … Continue reading

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